by Coach Bridget | Mar 2, 2021 | Health Podcast, News & Blog
Podcast Interview with Physical Therapy Doctor Jordan Floyd Discussing Exercise Limitations Physical Therapy Doctor Jordan Floyd and Coach Bridget of The Health Dare partner together to create an in-home experience for clients with mobility issues. < Back to blog...
by Coach Bridget | Jan 29, 2021 | News & Blog
Probiotics SupportYour Immune System! Did you know that 70% of your immune system comes from your gut? Wow that’s a lot! Many of our clients come to us initially because they want to lose weight. Probiotics Support Your Immune System! < Back to blog index < Back to...
by Coach Bridget | Jan 5, 2021 | News & Blog
Why have I failed at My New Year’s Resolutions? New Year’s resolutions are just a fad. And the truth is, most health and wellness programs are taught by people who have never personally struggled with the effects of an unhealthy lifestyle. You need a program that is...
by Coach Bridget | Dec 30, 2020 | News & Blog
The Journal of a Health Coach with COVID-19 As I write this article, I am on day 4 of my COVID journey. As a Health Coach at The Health Dare, I give out a lot of nutritional do’s and don’ts to my clients. But when I tested positive for COVID-19, I pulled out all the...
