Welcome to The Health Dare – Transform your body in 90 days!
Backed by Science, Coached with Love!
Over 8,000 successful client transformations since 2015. The Health Dare is simple, scientific, and sustainable for life, and we can’t wait to share it with you! What is The Health Dare? – Learn more
Over 8,000 successful client transformations since 2015. The Health Dare is simple, scientific, and sustainable for life, and we can’t wait to share it with you!
High Blood Pressure
Obesity / Weight Loss
High Blood Sugar
Irritable Bowel Syndrome
What is The Health Dare?
Click or Tap on any client success story image to zoom in and read about their health journey.
The Health Dare Lifestyle
The Health Dare is a team of certified health professionals that will surround you with hands-on education and accountability for 90 days. You will receive one-on-one health coaching sessions with your evaluation coach, along with private consultations with physical therapists, licensed behavioral counselors, certified health coaches and more.
Your community events throughout each month include cooking classes, functional medicine classes, grocery shopping tours, spice blend classes, and the occasional “Taco Tuesday!” You’ll love your sweet tooth Saturdays, where chefs wow clients with amazing healthy dessert options! Your coaching team will even come into your home and “set you up for success” with a pantry clean out, jumpstart grocery delivery, customized meal plan and private cooking demonstration, leaving you with an array of delicious meals on your counter and in your refrigerator!
This extensive 90-day program provides accountability calls, meetings, and texts, along with a client community where you will take this journey with others who share your struggles. You will receive a comprehensive curriculum that provides all the tools you need to stay healthy for a lifetime, and you’ll learn the concept of cellular health.
The Health Dare is simple, scientific, and sustainable for life, and we can’t wait to share it with you!
How Does The Health Dare Work?
Success Stories / / Client Reviews
“Have been able to decrease medications. Great blood sugar readings, lower blood pressure & now have tools to live a healthier life. Rediscovered exercise! An excellent program!”
“I have lost weight several times in my life but with the health dare it seems so much easier. I’m never starving and I’ve had more energy since I started. Enough good things cannot be said about the staff too. Kind and helpful, it’s just been a great experience.”
“Amazing people with a passion for helping their clients! I’ve never seen a program hold people so accountable and in such a loving environment!”
“The program was easier to follow than I thought . Lauren helped me with my shopping list and I am losing the weight and feeling more energetic. I’m a fan.”
“I’ve lost 24 lbs in 6 wks on The Health Dare. The coaches are awesome. They check in with me at least weekly and answer questions and offer suggestions and are very supportive. I’m never hungry, eat 5 times a day…”