Welcome to The Health Dare – Transform your body in 90 days!
Backed by Science, Coached with Love!
Over 8,000 successful client transformations since 2015. The Health Dare is simple, scientific, and sustainable for life, and we can’t wait to share it with you! What is The Health Dare? – Learn more
30 Day Money Back Guarantee
* Certain Terms & Conditions Apply | Book Now
Over 8,000 successful client transformations since 2015. The Health Dare is simple, scientific, and sustainable for life, and we can’t wait to share it with you!
30 Day Money Back Guarantee
* Certain Terms & Conditions Apply | Book Now
DR. SHANNON SPECIAL!
AUGUST SPECIAL: DR. SHANNON SPECIAL! Sign up with any program before Sept. 30th, and we will deliver a WEEK OF GROCERIES TO YOUR HOUSE! We'll do the work and make it easy for you to get healthy so you can do the important things you need to do!
DR. SHANNON lost 20 lbs her first month! Watch her story: Watch Video
Reverse Symptoms
High Blood Pressure
Obesity / Weight Loss
High Blood Sugar
Sleep Apnea
High Cholesterol
Irritable Bowel Syndrome
What is The Health Dare?
Our Team of Health Coaches, Chefs, Physical Therapists and Doctors will surround you so you can’t fail. We will even clean out your pantry, grocery shop and cook with you!
How does The Health Dare Work?
Learn more
Success Stories
Click or Tap on any client success story image to zoom in and read about their health journey.
Averages from 100’s of Client Transformations. By The Numbers.
View The Health Dare Case Studies: Watch Video
The Health Dare Lifestyle
The Health Dare is a team of certified health professionals that will surround you with hands-on education and accountability for 90 days. You will receive one-on-one health coaching sessions with your evaluation coach, along with private consultations with physical therapists, licensed behavioral counselors, certified health coaches and more.
Your community events throughout each month include cooking classes, functional medicine classes, grocery shopping tours, spice blend classes, and the occasional “Taco Tuesday!” You’ll love your sweet tooth Saturdays, where chefs wow clients with amazing healthy dessert options! Your coaching team will even come into your home and “set you up for success” with a pantry clean out, jumpstart grocery delivery, customized meal plan and private cooking demonstration, leaving you with an array of delicious meals on your counter and in your refrigerator!
This extensive 90-day program provides accountability calls, meetings, and texts, along with a client community where you will take this journey with others who share your struggles. You will receive a comprehensive curriculum that provides all the tools you need to stay healthy for a lifetime, and you’ll learn the concept of cellular health.
The Health Dare is simple, scientific, and sustainable for life, and we can’t wait to share it with you!
How Does The Health Dare Work?
SCIENTIFIC
The Health Dare approach targets DANGEROUS BELLY FAT, or visceral fat, which increases the risk of heart attacks, strokes, high blood pressure, high cholesterol, dementia and other undesirable symptoms. Through the cellular health technologies implemented during a 90-day process, the body can reignite the metabolism to perform at a higher rate. The Health Dare has developed a program that promotes optimal hydration at a cellular level, encouraging the body to flush out fat at a faster speed.
SIMPLE
There are only two foods that you can’t eat on The Health Dare diet in order for the cellular health technologies to remain effective. Clients are encouraged to consume protein, bread, fruit, and carbs daily, and there are fast food options for the busy professional, along with a culinary app with hundreds of recipe suggestions. There are NO GYM WORKOUTS REQUIRED; all exercises and technologies can be performed in the comfort and convenience of home, without excessive physical exertion or strict caloric restriction.
SUSTAINABLE
Clients find that this program is SO EASY to maintain, which leads to their high level of success. There have been 8,000+ successful transformations since 2015, and clients graduate from the program empowered with the tools to stay healthy for life.
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Success Stories / / Client Reviews
“Have been able to decrease medications. Great blood sugar readings, lower blood pressure & now have tools to live a healthier life. Rediscovered exercise! An excellent program!”
“I have lost weight several times in my life but with the health dare it seems so much easier. I’m never starving and I’ve had more energy since I started. Enough good things cannot be said about the staff too. Kind and helpful, it’s just been a great experience.”
“Amazing people with a passion for helping their clients! I’ve never seen a program hold people so accountable and in such a loving environment!”
“The program was easier to follow than I thought . Lauren helped me with my shopping list and I am losing the weight and feeling more energetic. I’m a fan.”
“I’ve lost 24 lbs in 6 wks on The Health Dare. The coaches are awesome. They check in with me at least weekly and answer questions and offer suggestions and are very supportive. I’m never hungry, eat 5 times a day…”
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The Health Dare is a non-medical nutrition consulting service providing a 90-day cellular health program. Get healthy while losing weight! Message us for a free consultation... we dare you!
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The Health Dare Cost *We guarantee that if you don't see results in your first 30 days, we will give you your money back!
Have Symptoms?
- High Cholesterol
- Sleep Apnea
- High Blood Pressure
- High Blood Sugar (T2D)
- Irritable Bowel Syndrome (IBS)
- Heart Disease
- Obesity, Weight Loss
- Weak Immune System
- Health Coaching
- Nutrition Education
Health Dare Client App
App Store | Google Play | PWA
Health Is Priceless
Our Mission Statement
"The Health Dare uses the three-fold approach of the Hourglass Theory to help individuals change the direction of their health on a cellular level."
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Health Dare Locations
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Back by Science, Coached with Love
At The Health Dare YOU don't have to do anything ALONE!