About The Health Dare
Meet Your Health Dare Coaching Team
TRANSFORM YOUR BODY IN 90 DAYS!
- Over 8,000 successful client transformations since 2015…
Health Coaching
Coach Kathy
Executive Health Coach
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For more than 40 years, Kathy who has demonstrated her expertise and passion for health and wellness, with the last 7 ½ years spent as the Executive Health Coach and Chef at The Health Dare. She is passionate about every aspect of her role, from coaching and teaching classes to preparing delicious meals for clients.
Kathy is currently publishing her first book, Be Younger Next Month, where she introduces The SPEAK Method—a simple yet powerful framework designed to help you feel youthful at any age. The book features 30 days of fun activities and delicious recipes aimed at rejuvenating your body and mind.
- B.S. in Microbiology, University of Iowa
- Author: Be Younger Next Month – The SPEAK Method
- Executive Health Coach
- Nutrition counselor for women over the age of 50
- Natural foods store, organic restaurant, and catering service, Owner.
- Culinary nutrition expert.
Dr. Bridget
CHC, MA Education
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- Founder & President of The Health Dare
- Women in Business Award Winner 2019
- American Association of Christian Counselors
- Institute for Integrative Nutrition
- John Maxwell Certified Coach and Public Speaker
Coach Madison
BS Food Science
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- B.S. in Food Science and Nutrition, Clemson University
- Family Health Specialist
- Child Nutrition Educator
- Experienced chef and culinary nutrition specialist.
Coach Elizabeth
BS Health & Behavior
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- B.S. in Health Education and Behavior, University of Florida
- M.S. candidate in Health Education and Behavior
- Clinical experience in Chronic Disease Management
Coach Theta
BS Health Science
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- B.S. in Health Science, Furman University
- M.S. Public Health, University of Miami
- Certified Personal Trainer (CPT)
- Family health specialist
Coach Amber
BS Food Science
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- B.S. in Food Science and Technology, Clemson University
- M.B.A. Candidate, Anderson University
- Culinary Nutrition Certificate, Clemson University
- Family health specialist
- Child Nutrition Educator
Coach Lou
Client Manager
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- Business Management
- Pensacola Christian College
- Former Client
Coach Katie
Culture Manager
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- Degree in Human Relations Business and Theology
- Culture Manager
- Diabetic Nutrition Enthusiast
- Strength Coach and Health Educator
- Experienced endocrinology health educator
Behavioral Health
Yoland Pender
LPC, NCC, MA
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- Licensed Professional Counselor (LPC)
- National Certified Counselor (NCC)
- Masters in Psychology (MA)
- 17 years of progressive counseling experience in working with couples counseling, family counseling, trauma/grief, and personal development.
Austin Dolphin
BS Psychology
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- B.S. in Psychology, Temple University
- Cognitive Behavioral Therapy Specialist
- Experienced counselor in anxiety and maintaining healthy relationships with food.
Timothy Pender
MBA
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- Dual MBA in Marketing and Management, Master in Information Technology Management and Master of Divinity in Pastoral Counseling and Christian Leadership.
- 29 years in the US Army as an infantryman and human resources specialist.
- Pastoral counselor specializing in married couples.
Maranda Beaver
LMSW
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- Licensed Master Social Worker
- American Foundation for Suicide Prevention, Secretary
How Does The Health Dare Work?
SCIENTIFIC
The Health Dare approach targets DANGEROUS BELLY FAT, or visceral fat, which increases the risk of heart attacks, strokes, high blood pressure, high cholesterol, dementia and other undesirable symptoms. Through the cellular health technologies implemented during a 90-day process, the body can reignite the metabolism to perform at a higher rate. The Health Dare has developed a program that promotes optimal hydration at a cellular level, encouraging the body to flush out fat at a faster speed.
SIMPLE
There are only two foods that you can’t eat on The Health Dare diet in order for the cellular health technologies to remain effective. Clients are encouraged to consume protein, bread, fruit, and carbs daily, and there are fast food options for the busy professional, along with a culinary app with hundreds of recipe suggestions. There are NO GYM WORKOUTS REQUIRED; all exercises and technologies can be performed in the comfort and convenience of home, without excessive physical exertion or strict caloric restriction.
SUSTAINABLE
Clients find that this program is SO EASY to maintain, which leads to their high level of success. There have been 8,000+ successful transformations since 2015, and clients graduate from the program empowered with the tools to stay healthy for life.
About The Health Dare!
The Health Dare is a non-medical nutrition consulting service providing a 90-day cellular health program. Get healthy while losing weight! Message us for a free consultation… we dare you!
Have Symptoms?
- High Cholesterol
- Sleep Apnea
- High Blood Pressure
- High Blood Sugar
- Heart Disease
- Obesity, Weight Loss
- Health Coaching
- Nutrition Education
- Healthy Lifestyle Tips
Health Is Priceless
Our Mission Statement
“The Health Dare uses the three-fold approach of the Hourglass Theory to help individuals change the direction of their health on a cellular level.”
Learn more About Us
The Health Dare Cost *We guarantee that if you don’t see results in your first 30 days, we will give you your money back!
We Dare You!
At The Health Dare YOU don’t have to do anything ALONE!