by Coach Bridget | Apr 28, 2023 | News & Blog
How To Choose A Weight Loss Program Here are some tips from a professional health coach on how to choose the best weight loss program for you. < Back to blog index < Back to blog index [/et_pb_text][et_pb_text _builder_version="4.21.0" text_font="Open Sans|300|||||||"...
by Coach Bridget | Apr 15, 2023 | Health Tips, News & Blog
Why Your Gut Health Matters! Hippocrates, the Founder of Medicine was on to something when nearly 2500 years ago he stated, “All Disease Begins in the Gut.” < Back to blog index < Back to blog index [/et_pb_text][et_pb_text _builder_version="4.21.0" text_font="Open...
by Coach Bridget | Feb 24, 2023 | News & Blog
Why have I failed at My New Year’s Resolutions? New Year’s resolutions are just a fad. And the truth is, most health and wellness programs are taught by people who have never personally struggled with the effects of an unhealthy lifestyle. You need a program that is...
by Coach Bridget | Feb 12, 2023 | News & Blog
Probiotics SupportYour Immune System! Did you know that 70% of your immune system comes from your gut? Wow that’s a lot! Many of our clients come to us initially because they want to lose weight. Probiotics Support Your Immune System! < Back to blog index < Back to...
by Coach Bridget | Mar 2, 2022 | Health Podcast, News & Blog
Podcast Interview with Physical Therapy Doctor Jordan Floyd Discussing Exercise Limitations Physical Therapy Doctor Jordan Floyd and Coach Bridget of The Health Dare partner together to create an in-home experience for clients with mobility issues. < Back to blog...
