by Coach Bridget | Mar 23, 2022 | Health Tips, News & Blog
Why Your Gut Health Matters! Hippocrates, the Founder of Medicine was on to something when nearly 2500 years ago he stated, “All Disease Begins in the Gut.” < Back to blog index < Back to blog index [/et_pb_text][et_pb_text _builder_version="4.15.1" text_font="Open...
by Coach Bridget | Jan 28, 2022 | News & Blog
How To Choose A Weight Loss Program Here are some tips from a professional health coach on how to choose the best weight loss program for you. < Back to blog index < Back to blog index [/et_pb_text][et_pb_text _builder_version="4.14.7" text_font="Open Sans|300|||||||"...
by Coach Bridget | Jan 1, 2022 | News & Blog
Why have I failed at My New Year’s Resolutions? New Year’s resolutions are just a fad. And the truth is, most health and wellness programs are taught by people who have never personally struggled with the effects of an unhealthy lifestyle. You need a program that is...
by Coach Bridget | Dec 28, 2021 | News & Blog
Probiotics SupportYour Immune System! Did you know that 70% of your immune system comes from your gut? Wow that’s a lot! Many of our clients come to us initially because they want to lose weight. Probiotics Support Your Immune System! < Back to blog index < Back to...
by Coach Bridget | Dec 15, 2021 | News & Blog
The Health Dare Wins Best Weight Loss Company of “Best of The Upstate 2021” in South Carolina! < Back to blog index < Back to blog index [/et_pb_text][et_pb_text disabled_on="on|off|off" _builder_version="4.9.10" text_font="Open Sans|300|||||||"...
